FAQs

CrossFit Akeso FAQs

What is CrossFit?
What is a WOD?
CrossFit seems difficult, Do you think I can do the workouts?
What is the On-Ramp program and is it required?
How long does it take to get through On-Ramp?
When are the On-Ramp Classes?
How much does the On-Ramp program cost?
What do I get with an unlimited membership?
Spoiler title
What is Open Gym?
What are the Class Times?

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